Current Offerings

Drum Circles!

Drum Circles offered monthly in Port Lincoln, Coffin Bay & Whyalla.

Tickets here.

Also available to tailor a circle for your staff days, community or personal event, email me to add your email address to the list.

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Circle Of Security Parenting!

8 week course

New dates!

Thursday 27th October at 7pm ACST 2022

Information and tickets here

Would you like to feel more connected to your child?

Does it sometimes feel you need a parenting guidebook?

Circle of Security Parenting uses a visual map that has been built from 50 plus years of attachment research.

This course is delivered over 8 weeks so you have plenty of practice time to integrate new skills. I am offering this over Zoom online platform so you can access it easily from home.

It is never too late! I learnt a lot when my children were already young adults ❤

If you would like to take part as a couple (highly recommended), pick the double ticket for best value.

Circle of Security Parenting

Please contact for more info 0418 822 932 or email Michelle.cass@live.com.au

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Bowen Therapy

Consulting by appointment at De Stress Therapies Rooms

Double Corner Shops, Normandy Place, contact 0418 822 932 for your appointment.

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Art & Workshops

New online art workshops coming soon!

Connect for more information

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Mental Health Support

Offering Capacity Building support for people supported by a NDIS Mental Health plan. One on one support including art and wellness work.

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NEW Podcast!!!

Wisdom from the Waves on Soundcloud. Ep 1 Why I Swim.

Have a listen and let me know what you think ❤

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